What my clients say
My client’s success is what drives me day after day. Below are some amazing success stories. When I begin working with clients they have questions like “How do I make change in my life”, “How do I know what direction to go” or “How do I figure out what’s next for me”. We work together and the results are astounding.
I am so proud of each and every one of my clients.
Jenny has been a great support for my mental and physical health. She has allowed me to open up in a safe environment, while providing me with tools and resources to live my best life. She has helped me create and identify self-awareness. I have developed a tool box of supports that help me work with anxiety and stress. This has encouraged me to embrace new challenges and live my life the way I want to. Book the discovery call and see if it is for you! She is so welcoming and knowledgeable. She truly cares about everyone she works with and you would be lucky to work with her.
I had been exercising 4-5 days every week and walking my dogs every day too. I thought this should have been enough for me to shift the excess weight I was carrying from Covid. With Jenny’s help and guidance, I was able to discover exactly which foods gave me energy and which foods took them away, no calorie counting and NO mention of ‘diets’. I couldn’t believe the difference this made and how I look at food. I also became more aware of how food made me feel for the first time in my life. Thanks to Jenny I have managed to lose just over 9lbs in 12 weeks and I feel so much lighter and brighter. I have more energy, I am less stressed and my confidence has soared. This program was not what I expected, it’s not like any other weight loss program. There’s no pressure and no judgement, it comes from a place of curiosity and absolute support that is personal to you. If you have any doubts about whether or not to sign up, my advice is DO IT. It will change your life!
I had struggled setting boundaries with people and trying to please everyone for most of my life. Coaching helped me set clear boundaries that align with my values. Working with Jenny helped me with strategies to say no to things so I can say yes to the things I truly desire. I have learned how to create time for myself to do the things that I want and have the type of relationships that serve me. To anyone considering coaching, it’s definitely worth the time, money, and effort! Jenny can help in many ways create the type of life that you want.
Lisa Foydel I thought I knew what I should eat and that I should exercise, etc, but I wasn't doing it. I wasn't paying attention to how much I ate, when I ate, how fast I ate, or what I was doing for myself. Jenny taught me a lot about the connection of our physical bodies to our thoughts and feelings and it was just what I needed. We worked a lot on taking small steps to change habits which is important, but changing the way I feel about myself and changing how I derive pleasure has made all the difference for me. She also encouraged me to prioritize myself and my needs so I have more energy. Jenny is one of the most positive people I know. She's an amazing listener and often repeats what I say and adds what she understands as a question. Those are AHA moments for me because she makes connections between what I say and what is motivating me. I'm feeling less stressed and my relationship with my husband has improved, which is not something I expected from this. I'm nourishing myself with things other than food and I feel happier and less stressed. When I'm nourished, I can nourish my relationship and it feels great! To anyone thinking of signing up I say Do it!! You have everything to gain and nothing to lose. It takes work but Jenny will be there with you!
My marriage of 12 years had recently broken down. I had moved home after living abroad for many years and I was trying to set up a new life for myself and my son. Working with Jenny as a coach, I developed clear and simple steps I can use daily and make them my everyday routine. These steps have helped me stay focused and achieve measurable success which will continue far beyond the 90 days. Jenny was relaxed, comfortable and fun to work with. She approached every situation without judgement and with adjustable options that made me feel the program was tailor-made just for me. I had financial, food and work goals that I needed to focus on. I managed to meet my initial goals after the first 5 weeks and this allowed for more progress in these areas along with other areas in my personal life. I would tell anyone who is thinking about taking on this program with Jenny to go into it with a full and open mind. This program is for anyone, at any time in their life. The steps Jenny puts in place are simple and achievable. I've had so many 'Aha' moments with Jenny. I left every session excited to go about my steps and looked forward to my next session to see what else I could achieve. Thank You Jenny for letting me see my truth and showing me how to give myself permission to go into every day with the confidence to achieve the life I truly deserve.
Before I began working with Jenny I felt lost. Through this program I have been able to slow down, map out my goals and step by step, achieve them. Since going through menopause I have lost my way, mind and body. Like many women I didn't feel like my mind or my body were my own anymore. I felt simply lost. I believe that everything happens for a reason and I believe that I found Jenny's program right at the perfect time for me. Her approach to coaching is so wonderful, there’s no judgement and within the first session, I felt it was so easy to open up. I have spoken about things that I have never spoken about before, but it has allowed me to uncover where my barriers were and how to overcome them. Jenny has given me a plan, week by week a manageable plan and we have moved through this 90 day journey with ease. With her support and accountability, I feel I can achieve everything I want to. I couldn't recommend Jenny M Coaching highly enough, so if you are, like I was, lost and drifting through your life then this is the program for you.