5-5-7 breath guided meditation

$25.00

It takes 2 minutes to de-stress the body and move it into a maximum nutritional, metabolic state. How do we do that? By tricking your central nervous system. It’s a shortcut in turning off stress and activate a physiological relaxation response, all by way of conscious breathing.

Category:

It takes 2 minutes to de-stress the body and move it into a maximum nutritional, metabolic state. How do we do that? By tricking your central nervous system. It’s a shortcut in turning off stress and activate a physiological relaxation response, all by way of conscious breathing.

Reviews

There are no reviews yet.

Be the first to review “5-5-7 breath guided meditation”

Your email address will not be published.