How to work with me

coaching

My time with Jenny has been life changing. From the place I was in my life when I started working with her to where I am now is poles apart.

Roz

Contact me to set up a call

Schedule a quick discovery call with me to ensure we are the right fit before you commit

Choose the best approach for you

On our call we will discuss the options that I have for clients to find the best approach for you and your lifestyle. Then I will send you your first invoice for payment.

Kick off

Once payment has been received we will schedule your first coaching session

my role with you

Is to make it as simple as possible

As a health and life coach, I strongly believe that working with a coach can simplify your life in numerous ways. First, I can help you set goals and provide accountability to help you stay on track. This can help you avoid feeling overwhelmed and stay focused on what matters most. Second, I can provide you with techniques and strategies to manage stress, which can help you feel more in control of your daily routine. Third, I can help you optimize your time by identifying priorities and streamlining your routine. This can help you make more time for the things that matter most in your life. Finally, I can provide guidance on how to improve your physical and mental health, which can help you feel better and enjoy life more. Overall, by working with me, you can simplify your life and achieve a more balanced and fulfilling lifestyle.

Before I began working with Jenny I felt lost. Since going through menopause I have lost my way, mind and body. Like many women I didn't feel like my mind or my body were my own anymore. I felt simply lost. I believe that everything happens for a reason and I believe that I found Jenny's program right at the perfect time for me. Her approach to coaching is so wonderful, there’s no judgement and within the first session, I felt it was so easy to open up.

Pam

How you can work with me

Personal Clarity Call

These 60 minutes are for you to get clarity. In this 1:1 call with me we explore 1 problem that has been keeping you stuck

At the end of this 60 minute strategy call you will walk away with a clear direction that you can take action on immediately.

These calls are a great way for you to experience coaching with me and it will give you a feel for what is possible.

12 Week Signature Program

In this 12 week program we will set manageable goals that you would like to see happen over a 90 day period.

We uncover the motivation factors behind each goal to ensure these goals are important enough to you and worth fighting for and begin to create a plan to help you achieve success.

Group Coaching Program

Twice per year I roll out group coaching programs. These programs a with small intimate group were we work together to achieve goals and drive results.