Energy Reset
Reboot, recharge and re-energise your life in 5 weeks
5-Week Group Program
Starting April 12th
Energy Reset
Reboot, recharge and re-energise your life in 5 weeks
5-Week Group Program
Starting April 12th
I am excited to offer my new group coaching program!
Beginning April 12th for 5 weeks.
What does that look like?
We meet on Zoom once each week for 60 minutes of coaching and questions & answers at the end.
What will we cover?
1. What in your Life is calling to be Nourished
2. Discover which activities bring you energy
3. Honoring your YES and NO Calendar
4. Uncovering where Sabotage may show up and how to create new habits that stick.
5. How to reduce stress and learn to LET GO of what’s keeping you stuck.
BONUS
As well as the above you will also receive one BONUS 45 minute 1:1 coaching call with me.
What you will achieve by the end of this 5-week program
- You will learn to identify which foods bring you energy and work best for YOUR unique body.
- We will talk about how your body reacts to stress while eating and the benefits of learning to slow down.
- Get curious about ways to move your body that are fun and work for you.
- How making a priority of taking time for yourself can actually benefit everyone in your life, not just you!
- And……….discover where sabotage shows up and why.
All of the above for $495*
(or 2 x payments of $260 over 2 months)
Click below to join TODAY
Be ready to…
Create a new baseline for your health which will open you up to endless possibilities.
Learn how to behave differently, without having to think about doing so!
Begin to leave old habits behind.
Together we will achieve a mindset shift that is powerful enough to move the needle in the direction that you want to be going
No big leaps, no pressure, we trade judgement for curiosity
Are you ready to start living your best life?
Join TODAY
Say YES to yourself
Say YES to yourself
Spaces are very limited for this exclusive program so enroll TODAY
Change your habits
Change your life
